Sea Song Belly Dance

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Back row:  Catherine, Katherine, Hope, Sarah, Kim, Shona, Marg & Brenda.  Front row: Heather, Marlie, Barb & Johanna

The March Sea Song Belly Dance Recital was a huge success!  Thank you to all the dancers, attendees, and helpers.  The pictures are on-line, click the link on the right to have a look!

"Backbend" Acrylic on canvas by Melia NeumanBeMused Art

Food & Wine Magazine likes Belly Dance!

In Erica Graggs article, "Healthy Recipies from a Fitness Retreat" she sets out to share her goal of proving that you can do it all - see and experience everything and lose weight - in one trip.  She sites her favourite workouts, one of them being belly dancing in Marrakech, Morocco!  "An hour of hip shaking can burn 500 calories while toning the stomach and thighs."

May 2009 p.68

Yes, I will have another glass of wine... and could you pass the butter, please?